Do You Sabotage Your Weight Loss?

Do You  Sabotage Your Weight Loss?

Health, You  are unable to reach your weight loss or fitness goals. You try every diet. You  register for gym membership. You buy the best equipment. Yet you procrastinate.  You lose the same 10 pounds over and over again. You are too tired or too busy  to shop for healthy foods and you order pizza.  You are not lazy and you do have self  discipline in other areas. What is going on?

The  BIG SECRET  the thing no one wants to tell you is that if things are coming your way, you DO have someone to blame. The very person standing  in your way is  YOU!...

None of the self-help work you do will work for you, unless  you first find and erase the deeply held beliefs, memories or experiences that  are holding you back. This is what I call Subconscious Sabotage.

There is something below the level of your awareness that  prevents you from achieving your goal. This subconscious sabotage can come from  a variety of reasons. It is, however mostly a result of suppressed negative  emotions and imprints

If it is subconscious you ask, How can I find out?

Instead of spending years on the psychiatrist sofa, you can  get into the subconscious in a few seconds. It is that simple. Just interview  your body.

The language the body talks is the language is muscle  strength. Everything that is true and good for you will strengthen all your  muscles, automatically. And vice versa, everything that is not true, that may  harm you, will weaken all your muscles. This is  a biological thing and the science of kinesiology discovered it more than 50  years ago, except most people never heard about it.

The bottom line is you can use EMT to ask your body what is  the best weight for you to lose weight, or what foods should you avoid. But  you get unreliable answers, unless you first remove subconscious sabotage  to happiness and health. Only once you use my Sabotage Correction Technique  (SCT) to remove subconscious sabotage to those, you can proceed with using SCT  to remove sabotage to fitness and then separately, to weight loss.

There are a few negative emotions that could possibly  sabotage your attempts to lose weight.

Oprah sexual molestation has been a public knowledge, as  she freely spoke about it. I would be very curious to have the opportunity to  muscle test Oprah to see what type of subconscious sabotage she has.

The most common types are related to:

* I don't deserve to lose weight shame and guilt.

* The perpetrator does not deserve that I lose weight;- anger.

* It is unsafe for me to lose weight fear of being attractive and end up again as a sexual object. One of my patients had a weak muscle when she made the  statement:

My father deserves that I find my ideal weight.

We found out that when she was 11 her parents separated for  a few months and she stayed with her father. He was too busy and very frugal  and often there was not enough food in the house and she went to school with no  breakfast, and sometimes was hungry throughout the day. 

Now she is about to get married and cannot stop eating, even  though she cannot fit into her wedding dress anymore.  She discovered through muscle testing that  she not only  subconsciously wanted to  punish her father, who bought this expensive wedding dress, but that she was  not really sure she wanted to go through this wedding, as her fiancé was as  frugal as her father.

This brings us to appreciate that sometimes subconscious  sabotage has some valid message.

If the muscle is weak when you state: It is safe for me to  find my ideal weight- it means that you have subconscious fears.

A patient of mine, for example found out through EMT that  her fear was a result of the fact that when she was five years old, her grandma died of cancer. Before she died  she lost a lot of weight and looked like a skeleton. In this person subconscious there was an equation: Losing weight equals sickness and death.  Once weused SCT to remove the sabotage, she was able to lose weight quickly  and easily.